4 steps to using a gratitude journal
/I shared in my recap post about our experience with Nancy Ray's Contentment Challenge that one of the biggest takeaways I've had from the challenge is beginning the practice of consistently using a gratitude journal. Last year, one of my best friends gave me the 40 Days of Prayer + Gratitude journal from May Designs. And it sat on my bedside table for months following because I couldn't figure out how to jump into it!
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